d Link 5 Fitness - Look, Feel, and Perform Your Best
 

LINK 5 FITNESS
Chandelier's Online Coaching Platform

What is your fitness goal?

Weight loss and toning

Our scientific and healthy approach includes a customized nutrition plan, cardio program to burn body fat, weight training to tone your muscles, weekly weigh-ins for accountability, body fat/muscle analysis, and 24/7 client support. Lose weight fast with our proven system, and keep it off.

Improve overall health

Are you hesitant because of low back, knee, neck, hip, or shoulder problems? Concerned about your diabetes, osteoporosis, heart disease, arthritis, fibromyalgia, high blood pressure, high cholesterol, Parkinson’s disease, or cancer? Our medically-trained exercise professionals will create a safe and enjoyable experience for you.

Build muscle and improve strength

We will design an ideal nutrition plan for optimal muscle growth. You’ll get plenty of pre and post-exercise meal ideas. We help you execute proper exercises, reps, sets, weights, and rest to maximize your results.

YOUR UNIQUE GOAL

Your unique health and fitness goals guide how we create your customized personal training program. It’s a joint effort, and we look forward to working together.

Lets Work Together

Call us at 860-430-9399 or use the form below to get started! Please tell us days and times that work best for your training schedule. Let us know your health and fitness goals.